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WEEKLY WORKOUT SCHEDULE

abs challenge for summer
I couldn't help myself! I saw your DM's and sweaty selfie #lsfrollcall check-ins and knew what we needed.... 2 more weeks of Crop Top Crunch Time!! Make sure you download y...

Jun 2021
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WEEKLY WORKOUT SCHEDULE

Spring at home workout schedule
Are you ready to crush the new week?? We are so ready for another week of sweating it out together. And can you believe.... Spring Slim Down is only 1 week away!! We...

Mar 2021
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WEEKLY WORKOUT SCHEDULE

free workout plan for women
Yessss ladies! We are halfway through the LSF 30 Challenge! You are absolutely crushing it and we have been having so much fun. Seriously, is there a better way to star...

Jan 2021
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Sharing A Piece Of #Mykindofdiwali

Regardless of regional variations, Diwali is a time for exuberant excitement for some and contemplative resolve and prayerfulness for others. Either way, it's an opportune time to plan new beginnings....

Oct 2017
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