Articles

BLOG

In Defense of Your Regular Morning Routine

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you .
My morning routine looks a little like this: wake up, hit sno...

Oct 2022

BLOG

208 | Q+A: CBD, Abhyanga, Pregnancy Mental Health

Join Angela in this solo episode: Q+A: CBD, Abhyanga, Pregnancy & Mental Health.
In these Q&A episodes, listeners send in questions and Angela will informally discuss some of the topics. If you hav...

Sep 2022

BLOG

Your Summer Shape Up 2022 GRAND PRIZE

how to win!
Who will win the Summer Shape Up grand prize?
It could be you! Our Grand Prize Winner for Summer Shape Up will be the babe with the ultimate total body transformation who shows up fo...

Jun 2022

BLOG

Pledge Your Period Challenge! Help End Period Stigma + Donate

Last November, as a company and as a community, we raised funds for the Desai Foundation's Asani Sanitary Napkin program. This month, for Menstrual Health Hygiene Month, we are proud to announce that ...

May 2022

BLOG

Video: It Started With Ghee | Ayurvedic Conversations with Dr. Marc Halpern and CCA Alumni

Dr. Marc Halpern sits down with Kim Welch and Lynn Goodwin, CCA Alumni and FarmTrue founders, to discuss Ghee, Ayurveda, and how their successful company got its start.

Shop the products featu...

Mar 2022

BLOG

Episode 166: Practices for Healing From Trauma, Supporting Your Mental Health, and Fortifying Your Self-Care During the Holiday Season with Steff Gallante

[photo1]
The Simple Ayurveda Podcast: Episode 166
Join Angela and guest Steff Gallante in this episode: Practices for Healing From Trauma, Supporting Your Mental Health, and Fortifying Your Sel...

Nov 2021

BLOG

Video: Healing Trauma with Ayurveda

In this video, Dr. Marc Halpern talks about healing trauma with Ayurveda from a yogic perspective, while providing practical Ayurvedic knowledge to promote awareness, self-understanding and a healthy ...

Oct 2021

BLOG

Video: Prana, Tejas and Ojas | Part 2

This video is Part II. Dr. Marc Halpern talks about balancing Prana, Tejas, and Ojas, while providing practical Ayurvedic knowledge to promote awareness, self-understanding and a healthy lifestyle.

Oct 2021

BLOG

Video: The 4 Goals of Life | Purusharta

In this video, Dr. Marc Halpern discusses the 4 goals of life (purusharta). You'll learn about Kama (pleasure), Artha (prosperity), Dharma (service), and Moksha (liberation).

Oct 2021

BLOG

WEEKLY WORKOUT SCHEDULE

Spring at home workout schedule
Are you ready to crush the new week?? We are so ready for another week of sweating it out together. And can you believe.... Spring Slim Down is only 1 week away!! We...

Mar 2021

BLOG

Kapha and The Three Gunas: 10 Minutes with Dr. Marc Halpern

Earlier we learned about the three Gunas: Sattva, Rajas, and Tammas. Today we are going to explore how a Kapha natured personality is different depending on the Gunas of the mind.

Jan 2021

BLOG

Pitta and The Three Gunas: 10 Minutes with Dr. Marc Halpern

Earlier we learned about the three Gunas: Sattva, Rajas, and Tammas. Today we are going to explore how a Pitta natured personality is different depending on the Gunas of the mind.

Dec 2020

BLOG

Abhyanga, Ayurvedic Massage, and the Practice Self Love

What is Abhyanga?
Abhyanga is the practice of Ayurvedic Massage. It's also called "snehana" which means "to nurture or love". This is because the act of massaging oil into the body is an act of lov...

Jul 2020

BLOG

Case Study No: 152 | Liver Cirrhosis - Sohan

Case Study No: 152 | Liver Cirrhosis - Sohan
Sohan, a 68 years old man with Liver Cirrhosis
Mr. Sohan suffered from Liver Cirrhosis that was first of all detected in 2012 and he went to a renown...

Sep 2019

BLOG

Case Study No: 140 | Ulcerative Colitis - Parneet

Case Study No: 140 | Ulcerative Colitis - Parneet
The lady couldn't find the cure for Ulcerative Colitis in UK
This lady lives in UK, Liverpool to be more precise. She suffered from loose motion...

Aug 2019

BLOG

Case Study No: 85 | Ulcerative Colitis - Navdeep Kaur

Case Study No: 85 | Ulcerative Colitis - Navdeep Kaur
Navdeep Kaur, Couldn't get the cure from Ulcerative Colitis even in UK
Navdeep Kaur basically belongs to Patiala, the royal city that is fam...

Jun 2019

BLOG

Case Study No: 82 | Ulcerative Colitis - Shanti Joshi

Case Study No: 82 | Ulcerative Colitis - Shanti Joshi
Shanti Joshi, who came running from Nepal to trace a cure for Ulcerative Colitis
Her name is Shanti Joshi, the name means a lot, Shanti mean...

Jun 2019

BLOG

Case Study No: 77 | Ulcerative Colitis - Ram Chander

Case Study No: 77 | Ulcerative Colitis - Ram Chander
Ram Chander, all the way from Rajasthan got his Ulcerative Colitis Cured
Ram Chander is actually a young man who used to suffer from Ulcerati...

Jun 2019

BLOG

Case Study No: 66 | Ulcerative Colitis - Binod Wagle

Case Study No: 66 | Ulcerative Colitis - Binod Wagle
Binod Wagle Suffered from Ulcerative Colitis and couldn't find a cure in USA
Binod Wagle is a citizen of Nepal but has settled in the USA. He...

Jun 2019

BLOG

Review of Planet Ayurveda in Patna, Bihar | Case Study #43

Review of Planet Ayurveda in Patna, Bihar | Case Study #43
Anil Kumar Pandey, An Educated Man who had no Idea about his Kidney
Mr. Anil Kumar Pandey is an educated and now retired man who hails ...

Jun 2019